Real Life Runners with Angie and Kevin Brown
308: Don't Fix Your Running Form
Guess what - your running form is not as important as you might think it is. SAY WHAT?!? While it’s true that there are plenty of experts out there telling you about the importance of running form, there are some things that they might be leaving out, things that we believe are much more important than spending time trying to “correct” your form during your runs. So many runners think that their running form is the problem, the reason that they aren’t faster or are getting injured. Running form might play a role, but it’s likely not as important as they might think. Instead, using your time and effort to improve other areas will likely give you bigger payoffs and might even “correct” your form in the process.
Check out this week's episode and don't forget to share it with a friend that might find it helpful!
What are your thoughts?? Come over to Instagram @realliferunners and let us know!
Thanks for Listening!!
Interested in our coaching program? Check out our coaching options here.
Grab your free copy of the Running Snapshot by clicking here.
Come find us on Instagram and say hi!
Leave a review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educatio
To join the Academy waitlist, click here.
Thanks for Listening!!
Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player
Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!
Grab your free Strength Guide for Runners here.
Interested in our coaching program? Check out our coaching options here.
Grab your free copy of the Running Snapshot by clicking here.
Come find us on Instagram and say hi!
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Guess what - your running form is not as important as you might think it is. SAY WHAT?!? While it’s true that there are plenty of experts out there telling you about the importance of running form, there are some things that they might be leaving out, things that we believe are much more important than spending time trying to “correct” your form during your runs. So many runners think that their running form is the problem, the reason that they aren’t faster or are getting injured. Running form might play a role, but it’s likely not as important as they might think. Instead, using your time and effort to improve other areas will likely give you bigger payoffs and might even “correct” your form in the process.
Check out this week's episode and don't forget to share it with a friend that might find it helpful!
What are your thoughts?? Come over to Instagram @realliferunners and let us know!
Thanks for Listening!!
Interested in our coaching program? Check out our coaching options here.
Grab your free copy of the Running Snapshot by clicking here.
Come find us on Instagram and say hi!
Leave a review on iTunes. Your ratings and reviews really help and we read each one!
Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educatio
To join the Academy waitlist, click here.
Thanks for Listening!!
Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player
Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!
Grab your free Strength Guide for Runners here.
Interested in our coaching program? Check out our coaching options here.
Grab your free copy of the Running Snapshot by clicking here.
Come find us on Instagram and say hi!
Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.